Tonight I put together what I could find in my kitchen and came up with this Mexican-like frittata. It was really delicious!!
1 lb sausage, casing removed
1 cup grape tomatoes, cut in half
1 cup frozen corn
1/2 cup milk
1 garlic scape, cut into small pieces
kosher salt and freshly ground pepper
In a skillet, heat one tbsp of olive oil over medium high heat. Add sausage and cook thoroughly, using a wooden spoon to break up the sausage into bite size pieces.
Preheat oven to 375. In a large bowl, add sausage and the rest of ingredients except the cheese.
In an oven proof skillet, pour some olive oil and use a paper towel to rub the olive oil around so it coats the bottom and sides of the pan. Pour mixture in the pan and cook on the stove top on medium heat for 5 minutes WITHOUT STIRRING THE EGG MIXTURE. Then move to the oven and bake for 20 minutes or until about set. Remove from oven and sprinkle shredded cheese over the top. Put it back in the oven and cook 5 minutes or until cheese is melted.
Serve with warmed black beans and salsa.